habits of reading and having meal

there are some connections between the habits of reading and having meal. both are from yourself. so it is your character that decide the habits. yesterday there was a discussion with my tutor. he took the habit of having meal to state that of reading. the principle of having meal is healthy first. anything only the body needs , he will eat no matter like or dislike. like meal, any book only helpful he will read no matter like or dislike, easy or difficult! as for me, if don't like something, i won't try it even it is nutritious. so maybe, that is why i didn't read what i dislike or difficult books!